Keeping your head cool

Keeping your head cool is a french expression. It’s about staying calm during a difficult time so that you can make the best decisions. For this, the head-neck-body relationship sets the tone. When this dynamic "crushes" or strains systematically it will be more difficult to keep your cool. However, the main ingredient will be to learn to resist our automatisms. Alexander talks about inhibition. How do we inhibit our reactions to create a space where something else, a more adéquate action or decision, can emerge? I invite you to discover it this Monday, November 16 at 11:30 online.