I have back
Alexander Technique - the missing piece of the puzzle for pain and discomfort
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3
Advantages of
Alexander
Technology
1
Immediate help that feels like a spa, not a hospital.
How does it feel in your own body without unnecessary muscle tension and painful complications? We show this precisely and clearly through instruction with words and a specially trained touch.
2
Help for self-help - I can do something myself to "unlearn" complaints
I learn to recognize my misalignments and harmful stress patterns and how this promotes complaints in the back, shoulders, neck, hips, knees and other parts of the body. And I learn how to do it better with concrete examples from my life.
3
I don't necessarily need to do extra exercises.
My everyday life is my practice field - for example how I stand, walk, sit, see, speak, cook, clean, do sports, work on the computer. I can train with every movement, action and situation in my life.
Instead of back I have noticeably and visibly more vitality,enjoyment of life and quality of life.
A large study showed almost 90 percent fewer days of pain after the Alexander Technique and that too one year after the training.
https://www.special-ruecken Pain.de/treatment/physiotherapy/alexander-technik-id64662/
Now tackle back problems
and experience how noticeably and visibly more
Joie de vivre, vitality and quality of life
possible ist ?
We are currently offering a limited number of 15 minute introductory sessions free of charge. Fill out the form now and request an appointment!
Scheffelstrasse 24, Cologne
Domstrasse 41, Cologne
E-mail:info@movebodymind.de
Phone: 0221 - 400 22 83